Szuggesztiók, tanácsok, tippek az “új koronavírus” (COVID-19) helyzetre הצעות כלליות לשיפור תפקודי החיסון מאת: אדריאן ק. סילזגי וקטלין ורגה תרגיש בנוח. [שב או תשכב בנוחות] באופן המאפשר לך לשים לב לחלוטין למילים שלי. אם אתה מרגיש בנוח, עכשיו אתה יכול לעצום את העיניים. הרעשים שאולי נכנסים מבחוץ הם שם כדי להזכיר לך שלא הכל…
Healing Inner World (Audio) You can use the audio material here to help you tackle today’s challenges more easily and flexibly. They relieve our stress and offer unexpected solutions so our bodies can be effective where they really need to be. Our immune system will resist while we rest. Access: On our written materials you will always find…
Suggestive Communication for Hospital Emergency Care General Suggestions for Communicating with Patients Compiled by Mariann Ziss and Katalin Varga Key messages: everyone is effective : they are already doing their part to improve “It’s unusual to see how much we can do by waiting, with patience. Like when you wait for coffee at the vending machine or for food at…
Opportunities for work-related stress relief. Choose the 2-4 that suits your working conditions (you don’t need to follow them all) For handwashing, include cleaning your mind / soul. Imagine that as your hands clear, excess tension and heavy feelings will go away. Infected patients should only undergo necessary interventions Between patients, perform a (short) breathing exercise, at…
Dealing with isolation Fighting social segregation Strengthen your relationships with others – virtually. Make a call, video call, sms, or message via social media. Make an effort to maintain regular contact with those who are important to you. It may also be an opportunity for you to reach out to people you haven’t talked to in a while…
Beste arts, verpleegkundige en al wie bij de zorg betrokken is. Veerkracht. Momenteel hebben de artsen en al wie bij de COVID-19 zorg betrokken is een top-conditie nodig. Net zoals top-sporters. Ze moeten zowel sprinten bij acute situaties als marathon-lopen omdat de recente gegevens en statistieken aangeven dat we nog wel 8 weken aan deze…
Retrouver du Confort. Claude Virot, psychiatre.
ZSUZSANNA NAGY & ISTVÁN FARKAS While at first glance hypnosis and meditation seem easily distinguishable by the presence of external guidance and suggestions from a hypnotist, considering self-hypnosis and guided meditation this task turns out to be much more complicated. Hypnosis and meditation have many similarities both culturally and practically. In this article our goal…
